Here is the email exchange between Tiffany and I about bootcamp yesterday.
Me: Today. You're going. That is all.
Tiffany: Ummmmmm I have my clothes with me…ha…..LOL
Me (7 hours later and 90 minutes before class): I don’t wanna go.
T: You better…..it’s gonna be hot as fish grease though…LOL
Me: Meh. Let's skip this week.
T: NOPE!!!!!!
Me: K. How about I skip this week?
T: Ummmmmmm Nope to that either!!!!!
Me: Yes but if I don’t go, I don’t have to face you until Monday. And really that’s a holiday so we won’t have it and then I won’t see you until Wednesday and that’s a whole week and then you will have forgotten. =D
T: Ha ha at your plans……Oh I will remember!!!!! Put a smile on your face and drive to Deep Run Park for BOOTCAMP!!!!!!
All of that to say, I am so thankful to have friends that keep me accountable. Bootcamp was the LAST place I wanted to be last night, but I went, it was hot as heck, I worked out, I sweated and I felt better afterwards. I also picked on the trainer and called him out on a few things. Heck, you have to keep things fun and yourself entertained, right?
Tonight is an interval run, upping my intervals but have no fear - I'll be running the inside track at the gym. I may be from the south but it is just too dang hot out there to be running outside.
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